Need Help With Stress, Sleep, or Anxiety? Meet Jennifer

help with stress Jennifer Wesson

The more anxious quarantine and the coronavirus make us, the more we need help with stress, getting a good night’s sleep, and keeping our bodies in balance. That’s where Jennifer Wesson and her hemp and wellness products come in. Jennifer Wesson is a hemp advocate and affiliate for Prime My Body: a health, wellness, and […]

Laura Su of LS Training Takes Her Workout Routines Online

With the gyms closed, sticking with your workout routines is more challenging than ever. This year, getting or staying in shape for summer is an online endeavor. Luckily, Laura Su of LS Training is here to help.  Laura specializes in fitness education, nutrition education, and strength training. “I try to help clear the waters because […]

How to Use Zoom – And More Importantly – How Not to Use Zoom

Zoom has become a popular social medium – so popular that its stock has nearly doubled since January. It’s basically the ‘It Girl’ of the internet, dethroning Kylie Jenner and all 18,000 Kardashians. However, this popular technology comes with a new set of rules and some hilarious mishaps. Here are a few examples of how […]

7 Things You Should Still Be Doing While Quarantined

Being quarantined makes it really easy for us to let go a little. If you live with one or two people, they’re probably already used to your bad habits like going a day or two without showering or listening to Nickelback (not ironically). If you’re flying solo, you might be taking this opportunity to be […]

Stir Crazy Yet? Here’s How Time Management Can Help

Time management doesn’t sound solution, but if this resembles your day-to-day life, keep reading… Photo by Paolo Nicolello Have you been: Wearing the same sweatpants since last Thursday, Spending more time online than asleep, or Getting addicted to this Smores cereal that I discovered that’s basically crack and gorging yourself on more and more is literally […]

How to Use Topic Clusters to Nurture Leads

Topic clusters provide a simple, highly-effective way to nurture leads with more content. Not only is the information that they provide tailored to their buyer’s persona, but they also give every blog, article, and any other content in your cluster an SEO boost in the process. This shows your lead that you’re not only an […]

Does Functional Medicine Work? The Importance of Holistic Medicine

functional medicine

Sir William Osler, one of the first Physicians-in-Chief at Johns Hopkins University School of Medicine, once said that “the good physician treats the disease; the great physician treats the patient who has the disease.” Functional medicine isn’t a new concept. Its roots are derived from modern scientific medicine and functional medicine clinics are living by […]

Direct Primary Care: Quality Care that Cuts Costs

Direct primary care

  Direct Primary Care (DPC) is an innovative medical philosophy that completely eliminates third party insurance and redefines the physician-patient relationship. According to Qliance Medical Management, Inc., patients enrolled in a Direct Primary Care program have on average: 80% fewer surgeries, 62% fewer references to specialists, 59% fewer ER visits, and Spend 30% fewer days […]

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